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The 30 day Reset

  • 30 Days

About

The 30‑Day Wellbeing Reset is a gentle, structured programme designed to help individuals pause, reflect, and realign with healthier habits. Rather than focusing on restriction or perfection, it encourages awareness, choice, and sustainable change. Over 30 days, participants are supported to step out of autopilot, reduce unhelpful behaviours, and reconnect with what truly supports their physical, emotional, and mental wellbeing.

You can also join this program via the mobile app. Go to the app

Instructors

Price

£300.00

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